Stereotyping is a type of cognitive shortcut where we use generalizations about a group of people to make assumptions about an individual...

Start your day with gratitude. Take a few minutes to think about what you're grateful for in your life, and let those positive thoughts...

It's normal to take things personally every now and then. However, if you find that you're regularly feeling upset or offended by other...

Wider horizons: Looking at circumstances without judgment allows you to consider additional perspectives outside of your own awareness...